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Sunrise Skills

OVERVIEW

Impact Sunrise is our individual skill development program mornings before school.  Players attend 1 time per week for 10 weeks.   Our professional instructors work with players in small groups with a maximum of 8 players.  Each session is 45 minutes.  Our instructors assess each player’s strengths and weaknesses. We will then work to improve the identified weaknesses, and build upon the strengths of each player.

PROFESSIONAL INSTRUCTION
Eric Johnson, Adam Kragthorpe & Josh Winter are Lead Instructors

All sessions held at PAC in Minnetonka

We have two programs to choose from.  Skate Skills and Stick Skills.   

SUNRISE SKATE SKILLS

FOCUSES ON TECHNICAL SKATING SKILLS
We build the foundation of proper skating technique through our progressive under-speed curriculum & continuous feedback from instructors.

  • Posture
  • Balance
  • Edgework 
  • Glide
  • Transitions, Pivots
  • Stride (forward & backward)

REGISTER FOR SKATE SKILLS - FALL SESSION

Fall Session runs September 19 - December 7

SUNRISE STICK SKILLS

FOCUSES ON STICKHANDLING & SHOOTING SKILLS
We build the foundation of proper puck control through corrected repetition.

  • Puck Protection
  • Eyes up
  • Ready to Pass, Shoot, or Deke
  • Forward, Backward, Transitions
  • Proper Shooting Technique
  • Proper Passing Technique

REGISTER FOR STICK SKILLS - FALL SESSION

Fall Session runs September 19 - December 7

FALL SESSION 2018!

TIMES
1st Group 6:45 – 7:30 AM
2nd Group 7:30 – 8:15 AM

DATES
September 19 - December 7
10 Sessions (1x per week for 10 weeks)              *off MEA & T-Giving

FEE
$275

REGISTRATION

Register for Sunrise Skate Skills
 
Register for Sunrise Stick Skills